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7 Weekly Habits That Will Transform Your Health – #5 Will Surprise You! Best habits for a healthy life

7 Weekly Habits That Will Transform Your Health – #5 Will Surprise You!

February 07, 2025

It can be a Herculean task to lead a healthy lifestyle in our fast-paced lives. But creating some simple, steadfast weekly habits can prove a game changer f…

Introducing: Best habits for a healthy life Best habits for a healthy life

Introducing: Best habits for a healthy life

February 06, 2025

We believe progress happens in the small steps you take every day. That’s why we created the Weekly Habits tool—a simple, actionable way to help you stay con…

What People Eat Around the World on Valentine’s Day chocolate-covered strawberries

What People Eat Around the World on Valentine’s Day

February 04, 2025

Valentine’s Day is celebrated in many countries worldwide to honour love and connection.  Beyond flowers and heartfelt gestures, food plays a big part in h…

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