Skip the deep frying for this take on homemade falafel, which are crisped up in a cast-iron skillet with a small amount of oil before finishing in the oven. S…

Plant-based proteins make for a simple but hearty meal loaded with fiber and heart-healthy monounsaturated fats. Sweet potatoes serve as a comforting base for…

Our pita wrap combines lean grilled chicken with plenty of fresh veggies. This recipe is fairly simple: Grill the chicken, make the basic yogurt sauce, assemb…

Did you know that you can make your own veggie burgers with stuff you have in your pantry?? These DIY burgers provide 23 grams of protein and 15 grams of fib…

Start on the stovetop, finish in the oven—this frittata is simple and delicious. A light mix of egg whites and egg, tender spinach and chunky potatoes makes t…