Start on the stovetop, finish in the oven—this frittata is simple and delicious. A light mix of egg whites and egg, tender spinach and chunky potatoes makes t…

Make this hearty, low-sugar breakfast salad the night before, and you will be set up with an instant breakfast that’s much more exciting than a bowl of cereal…

Ever finish lunch and immediately start wondering what dessert might hit the spot? You’re not alone! Even as a dietitian, I have a sweet tooth and I’m not shy…

This easy homemade hummus is a great way to use any leftover tender herbs and greens in your fridge. In fact, the more variety, the more complex the flavor. S…

Freezing watermelon briefly compresses the texture and intensifies the flavor, making for a cool, restaurant-style salad that’s actually a breeze to make. Soa…