Heart-healthy eating is having a moment and for good reason. The foods you choose today play a big role in how well your heart functions for years to come.( 1…

It’s chocolate season! With Valentine’s Day just around the corner, the deep, dark, delicious sweet treat is splashing its way across the shelves and corners …

An entire sheet pan full of roasted vegetables — cauliflower, zucchini, eggplant, mushrooms, onion and bell pepper — boosts this vegetarian pasta bake. Be sur…

Active time: 30 minutes Total time: 6 hours Most people don’t get enough dietary fiber in their daily fare ( 1 ). Try adding this fiber-rich breakfast to y…

Choosing plant-based ground meat is a great way to cut down on saturated fat in your diet, and the innovative products on the market today go much further th…